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Pass B-goal keeper - B. Half long pass. B throws at the goal. Take position at the other group. Defender : - half active - fully active

Pass B-goal keeper - W1-B1. Long pass. B throws at the goal. Take position at the other group.

Pass B-goal keeper - W1-B1. Short pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

Pass B-goal keeper - W1-B1. Short pass. B throws at the goal. Take position at the other group.

Pass B-goal keeper - W1-B1. Half long pass. B throws at the goal. Take position at the other group.

Pass B-goal keeper - W1-B1. Half long pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

Pass B-goal keeper - W1-B1. Long pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

Pass B-goal keeper - W1-B1. Long pass. B throws at the goal.

W1 and W2 pass together. B1 intercepts the ball, dribbles and throws at the goal.

R1 and R2 try to pass to pivot R3. Defender B4 prevents this. Balls bouncing into the court are picked up by B1,2,3. They dribble to the other side and throw at the goal.

Pass B-goal keeper - B. Half long pass. B throws at the goal. R1 tries to defend. Take position at the other group. Defender : - half active - fully active

Pass B-goal keeper - B. Short pass. B throws at the goal. Take position at the other group. Defender : - half active - fully active

Pass B-goal keeper - B. Short pass. B throws at the goal. R1 tries to defend. Take position at the other group. Defender : - half active - fully active

Pass B-goal keeper - B. Short pass. B throws at the goal. Take position at the other group. Defender : - half active - fully active

Pass B-goal keeper - B. Short pass. B throws at the goal. R1 tries to defend. Defender : - half active - fully active

Pass B-goal keeper - B. Long pass. B throws at the goal. Take position at the other group. Defender : - half active - fully active

B1 throw at the goal, pass on at the right. Defender not involved in defensive action runs for the fast break.

B1 throws at the goal. Pass goal keeper to B3. R2 and R3 run forward to close the gap. B2 tries to intercept.

B1 and B2 pass together. One of them throws at the goal. Pass goal keeper to R3. R1 and R2 close the gap. R3 throws off at the whistle of the trainer.

B1 throws at the goal. Pass goal keeper to W3, who throws off.