The Forward Roll - Roll to Stand

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This session demonstrates how you can use the Sportplan Gymnastics Library to build an easy to follow and informative lesson, going from warm up all the way through to cool-down.

In this session we're looking at how to teach the forward roll. The forward roll is one of the first things you'll learn in gymnastics - it's a simple form that has many further applications inside (and outside) the world of gymnastics.

Through a series of step-by-step progressions this session gets your children to perform a smooth and safe forward roll, starting and finishing in the standing position.


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