Having had your gymnasts moving forwards we put things in reverse, and introduce the tuck backward roll. Starting on a mat and progressing to a low box top, and finally down an incline.
Step by step progressions in this session gets your children to perform a smooth and safe tuck backward roll, starting on mats and finishing from a low box top, and down an incline.
Skills covered:
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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