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Gymnastics: Rhythmic Jumping Pattern with Twists

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Recap Rhythmic Jumping Pattern with Twists

  • ¼ Twist x4 + ½ Twist x2 + Full Twist x1 (¼ - ¼ - ¼ - ¼ - ½ - ½ - Full) 
  • Repeat pattern, twisting in the other direction

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