Gymnastics: Hurdle Step Variations with low apparatus

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Teach Hurdle Step Variations (1 foot to 2 feet)

  • Teach Rhythmic Pattern: ‘Step, Take-off, Knees together and Land’ 
  • Teach Arm Action: Up at take-off; down on landing  
  • Teach Jog and hurdle step on to low apparatus with rebound exit in Long Shape

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