Teach Hurdle Step Variations (1 foot to 2 feet)
Teach Rhythmic Pattern: ‘Step, Take-off, Knees together and Land’
Teach Arm Action: Up at take-off; down on landing
Teach Variations: Short and High and Long and Low
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...