Gymnastics: Straddle forward roll down incline to feet

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

COACHING POINTS

From a box shape on an incline straighten legs to lift hips high.

Walk toes forward to push hands in front of wrists, keeping arms straight.

Drop head to see legs straight fold nose to knees.

Place upper back on incline and roll down incline straddle legs late and grasp outside edges of apparatus.

Push and extend shoulders, elbows wrists and fingers to straddle roll to feet off the incline.

READ MORE
READ LESS
OFTEN USED WITH...
1364654
1013

SIGN UP NOW FOR FREE

  • search our library of 1000+ gymnastics drills
  • create professional gymnastics coaching plans
  • or access our tried and tested gymnastics plans
MORE Key 2 content Forward roll DRILLS
/drills/ Gymnastics/ Key-2-content-Forward-roll /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ gymnastics drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Gymnastics POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of gymnastics coaches plus 1000+ drills and pro tools to make coaching easy.
LET'S DO IT