Jumping 2 feet to 2 feet on a bench: a) on the spot b) along
Key 1 content Apparatus
Teach Sideways Balance with 2 Points of contact
Straddle Vault on to apparatus.
Straddle Vault over apparatus
Hopping and Side Stepping along a bench
Hopping sideways along apparatus
Shoulder Balance to Knee Scale on apparatus. (Mats may be placed over benches at teacher’s discretion.)
Wheeling Leg Kicks around the ends of apparatus
Wheeling Leg Kicks over benches.
Squat Vault on floor
Squat Vault in Tuck Shape on to apparatus.
Hopping and Side Stepping along a bench with Leg Design variations
Jumping from apparatus to Tuck Shape, landing: down from apparatus, on a mat
V Sit to Wide Straddle Sit to Straddle Roll along apparatus
Squat Vault in Tuck Shape over apparatus.
with tummy up/tummy down: on floor, on to, along, over and down from apparatus
Face vault, "onto and over" the bench in a tuck shape.