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Jumping 2 feet to 2 feet on a bench: a) on the spot b) along

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Key 1 content Apparatus

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Teach Sideways Balance with 2 Points of contact

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Key 1 content Apparatus

Straddle Vault on to apparatus.

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Key 1 content Apparatus

Straddle Vault on to apparatus.

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Key 1 content Apparatus

Straddle Vault over apparatus

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Key 1 content Apparatus

Hopping and Side Stepping along a bench

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Hopping sideways along apparatus

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Key 1 content Apparatus

Shoulder Balance to Knee Scale on apparatus. (Mats may be placed over benches at teacher’s discretion.)

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Key 1 content Apparatus

Wheeling Leg Kicks around the ends of apparatus

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Wheeling Leg Kicks over benches.

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Key 1 content Apparatus

Squat Vault on floor

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Squat Vault in Tuck Shape on to apparatus.

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Key 1 content Apparatus

Hopping and Side Stepping along a bench with Leg Design variations

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Key 1 content Apparatus

Jumping from apparatus to Tuck Shape, landing: down from apparatus, on a mat

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Key 1 content Apparatus

V Sit to Wide Straddle Sit to Straddle Roll along apparatus

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Key 1 content Apparatus

Squat Vault in Tuck Shape over apparatus.

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. Stepping on All Fours

with tummy up/tummy down: on floor, on to, along, over and down from apparatus

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Bench work 2

Face vault, "onto and over" the bench in a tuck shape.

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