
Gymnastics Drill Demonstration
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Description
Coaching points
The Drill is often used with

More Key 1 content Apparatus Drills


Tuck Sit and Tuck Rock on Apparatus
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Tummy Up - Bridge Shape
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Tummy Up - Table Shape
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tummy up and down with balances
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V-Sit Balance on Apparatus
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various ways of jumping along the bench
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Vault stepping along a bench.
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