I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

  • Push down fast on the edge of the ball nearest to the foot creating spin, which will bring the ball back onto the front of the foot and can be lifted into the air.

  • READ MORE
    READ LESS

    Whoops - you've found an old page

    You have some how come to an old link - please try one of these:

    javax.servlet.jsp.JspException: java.io.FileNotFoundException: The requested resource [/relatedContent/drills/sessions_drills_21.html] is not available
    207878
    -1

    SIGN UP NOW FOR FREE

    • search our library of 15,000+  sports drills
    • create professional sports coaching plans
    • or access our tried and tested sports plans
    MORE Ways to get the Ball from Floor to Air DRILLS
    url error /drills/ / Ways-to-get-the-Ball-from-Floor-to-Air /categoryDrills_21.jsp [ en] [ ]
    Sports DRILL CATEGORIES
    /drills//categoryLinks21.jsp

    Sportplan App

    Give it a try - it's better in the app

    X
    Sports POPULAR SEARCH TERMS