What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Twist foot into flat position.
  • Maintain eye contact with the ball.
  • Pratice every day.

    A touch with the outside of one foot followed by a touch with the outside of the other foot before another touch with the outside of the first foot etc.

  • COACHING POINTS

    Scores.
    Amount of consecutitive repetitions to achieve:

  • Level 1 -
  • Level 2 -
  • Level 3 -
  • Level 4 -
  • Level 5 - 20

  • READ MORE
    READ LESS

    Whoops - you've found an old page

    You have some how come to an old link - please try one of these:

    javax.servlet.jsp.JspException: java.io.FileNotFoundException: The requested resource [/relatedContent/drills/sessions_drills_21.html] is not available
    207860
    -1

    SIGN UP NOW FOR FREE

    • search our library of 15,000+  sports drills
    • create professional sports coaching plans
    • or access our tried and tested sports plans
    MORE Juggling Tests DRILLS
    url error /drills/ / Juggling-Tests /categoryDrills_21.jsp [ en] [ ]
    Sports DRILL CATEGORIES
    /drills//categoryLinks21.jsp

    Sportplan App

    Give it a try - it's better in the app

    X
    Sports POPULAR SEARCH TERMS