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  • Maintain eye contact with the ball.
  • Pratice every day.
  • Build up gradually.
  • Concentrate on getting the foot in the correct position and hitting the middle of the foot.

    Juggling the ball using the laced area of the foot.

    • COACHING POINTS

    Scores.
    Amount of consecutive repetitions to achieve:

  • Level 1 - 10
  • Level 2 - 20
  • Level 3 - 50
  • Level 4 - 150
  • Level 5 - 250

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