Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

  • Alternative feet.
  • Roll out with sole of the foot.
  • Push back in with the inside of the foot.
  • Keep head up.

    As the Rivelino 1, but onec the move has been performed by one foot it is then carried out by the second foot before going back to the first foot etc.

  • COACHING POINTS

    Scores.
    To achieve in 30 seconds:

  • Level 1 - 15
  • Level 2 - 20
  • Level 3 - 30
  • Level 4 - 50
  • Level 5 - 70

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