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Football: Turning using both feet - Stage 2 (fast)

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DESCRIPTION

Put the players in groups of 3.

The players on the outside receive the ball and pass it back to the player in the middle.

The player in the middle receives the ball and turns to pass the ball on to the player on the opposite side. In this practice the player receives the ball with the none kicking foot, and turns to pass the ball on to the other player.As you see this is a very fast transfer because the player after controlling the ball the player passes the ball with the next touch and step (no wasting time with making adjusting steps)

COACHING POINTS

As you see this is a very fast transfer because the player after controlling the ball the player passes the ball with the next touch and step (no wasting time with making adjusting steps)

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Turning with kicking foot

Put the players in groups of 3.

The players on the outside receive the ball and pass it back to the player in the middle. The player in the middle receives the ball and turns to pass the ball on to the player on the opposite side.

Technique video

Step over drag turn - Stage 5 (3 man rotation)

The middle player performs a step over turn before passing on the ball.

The player receives the ball with their kicking foot, steps over the ball with their other foot. It is with this step-over foot that the player drags the ball round to the other direction.

Technique video

Turning with non kicking foot

Put the players in groups of 3.

The players on the outside receive the ball and pass it back to the player in the middle.

The player in the middle receives the ball and turns to pass the ball on to the player on the opposite side.

Technique video

First touch with outside of kicking foot

Put the players in pairs with one ball between 2 the players should try and pass the ball straight to each other.

The receiving player has to play the ball with the outside of the kicking foot to play the ball into a space, to step and kick the ball back to the other player.

Technique video

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MORE Technique video DRILLS

First touch with instep of foot

Put the players in pairs with one ball between 2 The players should try and pass the ball slightly wide of each other. The receiving player has to play the ball with the inside of their non kicking foot across their body own body with their first touch and then kick the ball back to the other player with their strong foot.

Technique video

First touch with instep of kicking foot

Put the players in pairs with one ball between 2 the players should try and pass the ball straight to each other. The receiving player has to play the ball with the instep of the kicking foot to play the ball into a space, to step and kick the ball back to the other player

Technique video

First touch with instep of opposite foot to kicking foot

Put the players in pairs with one ball between 2 the players should try and pass the ball slightly wide of each other. The receiving player has to play the ball with the inside of the non kicking foot to play the ball into a space across the body, to step and kick the ball back to the other player.

Technique video

First touch with non kicking foot

Technique video

First touch with outside of kicking foot

Put the players in pairs with one ball between 2 the players should try and pass the ball straight to each other. The receiving player has to play the ball with the outside of the kicking foot to play the ball into a space, to step and kick the ball back to the other player.

Technique video

Heading - Stage 1

One ball per player. Players must place the ball above their brow on their foreheads and try to balance it there for as long as possible.

Technique video

Heading - Stage 2

One ball per player. Players hold the ball slightly above their foreheads and then release it for one mini header, back into their hands which are still above their head. Repeat.

Technique video

Heading - Stage 3

One ball per player. Players hold the ball at shoulder height and then gently throw it just above their foreheads two mini headers in a row. Players then catch the ball above their heads and repeat.

Technique video

Heading - Stage 4

Players throw the ball up for themselves and head the ball lightly into the air once and catch the ball again. Repeat.

Technique video

Heading - Stage 5

1 ball between two players. One player feeds the ball, throwing a looping throw for them to head. The other player catches the ball just in front of their forehead as they are about to head the ball, bending their knees slightly as they do before throwing the ball back.

Technique video

Heading - Stage 6

1 ball between two players. One player feeds the ball using a looping throw to their partner's head. The receiving player heads the ball back into the other player's hands who then catches the ball.

Technique video

Heading in pairs

two players tryto head the ball to each other as may times as possible.

Technique video

Heading on the move

1 ball between two players. One player feeds and catches the ball, while the other player heads the ball back to the player throwing. The player must head the ball back to the feeder's hands. However, both players should be moving at all times - firstly the feeder should walk forwards, but when they reach the baseline players change direction.

Technique video

Heading triangle

The player with the ball feeds it anti-clockwise to the second player's head for them to head to the third player in the triangle. The third player now feeds the ball to the first player for them to head to the second player's hands.

Technique video

Instep first touch - Stage 1

1 Ball between two players. One player feeds and catches the ball the other player has to catch the ball and bring up the kicking foot to learn where to volley the ball with the instep of the foot

Technique video

Instep first touch - Stage 2

1 Ball between two players. One player feeds and catches the ball the other player has to catch the ball and bring up the kicking foot next throw up the ball and kick it back the other player.

Technique video

Instep first touch - Stage 3

1 Ball between two players. One player feeds and catches the ball the other player has to catch the ball and bring up the kicking foot next throw up the ball and kick it back the other player.

Technique video

Instep first touch - Stage 4

With one ball between two players the feeder throws the ball to the other player, just below their knee height. The other player should pass the ball back into the hands of the feeder using a first time instep pass.

Technique video

Instep first touch - Stage 5

1 Ball between two players. One player feeds and catches the ball the other player has to volley the ball back the other player.

Technique video

Instep first touch - Stage 6 (backward and forward)

1 Ball between two players. One player feeds and catches the ball. The other player has to volley the ball back the other player using their instep while jogging both forwards and backwards (following the lead of the feeder).

Technique video

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