Football: Single step over and drag to beat opponent

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

In this practice the defender passes the ball to the player practising the skill.

The receiving player steps out then steps over the ball to then take the ball into the same direction with the instep of the opposite foot to the step over leg and beat the opponent. Both players then reverse roles when returning to the cones.

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