Taking only one step before striking the ball, players should pass using the instep of both their feet - left and right.
Place non-kicking foot level with the ball, pointing in the intended direction of the pass.
From the hips turn the kicking foot out and contact the ball with the instep, following through the whole movement so that your kicking foot follows the pass.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."