Football: Heading - Stage 4

The 'My Stuff' feature is amazing! It's a coach's best friend!
Thomas

DESCRIPTION

Players throw the ball up for themselves and head the ball lightly into the air once and catch the ball again.

Repeat.

COACHING POINTS

Players can alter the height of their self-throw depending on their ability.

PROGRESSION

Try and head the ball twice before again catching and restarting.

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