Football: Instep to Instep, then Lateral Drag

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

Amalgamation of the previous 2 practices. On the spot move the ball from instep to instep. On coach's command, drag ball laterally using the sole of the boot twice, before playing it back to the starting position with the instep.

COACHING POINTS

Players should work off both the strong and weak foot.

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