Place 5 cones across the middle of the area, 10 yards in from each sideline. Play 4 vs 4.
The ball is not allowed to travel through or over the discs. The object of the game is to get the ball wide in the near side of the field and attack the flanks of the attacking area.
Although the ball is not allowed to travel over the discs, players may make runs over the discs.
Create space on the flanks by drawing defenders from the attacking space.
Diagonal runs, blind-side runs and overlapping runs should be encouraged to exploit space.
Supporting players must get forward to meet the crosses in to the prime scoring area.
Decrease the number and width of the discs in the area.
Players can pass the ball through the discs if they play a 1-2 combination to do so.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.