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The layup is a high percentage shot. The difficulty comes in getting close to the basket in order to make the shot.
The layup involves a jump towards the basket from the side, with the ball being played off the backboard and into the basket.
Layup: Stage 1
Layup: Stage 2
Note: the ball should be placed on the backboard and not pushed hard with the shot. The power and placement comes from the jump. The close to the backboard / basket that the player gets, the greater the chance that the ball will go in.
Layup: Stage 3
Layup: Complete