Full Rotation Drill Shot Put - Athletics Drills,

Athletics Drill Demonstration

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Description

Here the emphasis is on fast feet and balance.

The Drill is often used with

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Hopping

Glide Without Shot

Power Position

Half Turn Rotation Drill, without shot

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Athletics: Full Rotation Drill

Athletics Drill Demonstration

Description

The Drill is often used with

Glide with shot

Glide Without Shot

Hopping

Full Rotation Drill

Half Turn Rotation Drill, without shot

Power Position

Athletics drill categories