Athletics Drill Demonstration

Description

It is often worth building up from one or 2 turns to the full competitive throw.

The Drill is often used with

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The Heel Toe Turn Drill Thumbnail
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The Heel Toe Turn

Delivery drill with pick axe handle Drill Thumbnail
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Delivery drill with pick axe handle

One handed delivery drill with weight Drill Thumbnail
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One handed delivery drill with weight

The Swing Turn Drill Drill Thumbnail
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The Swing Turn Drill

Turn BuildupHammerAthletics Drills Coaching