Entry to the first turn is made by rotating on the left toe pushing the hammer out to the left as wide as possible, maximizing the radius of orbit.
The first turn on the toe is done so that the left knee can be pushed further to the left increasing the radius further. Subsequent turns are done heel to toe.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."