Athletics Drill Demonstration

Description

Practise of the delivery from the low position of the turn. Practise turning feet and hips ahead of the implement.

The Drill is often used with

Prev Next
Turn Buildup Drill Thumbnail
View this drill

Turn Buildup

The Heel Toe Turn Drill Thumbnail
View this drill

The Heel Toe Turn

2 Stride Run Up Drill Thumbnail
View this drill

2 Stride Run Up

Delivery drill with pick axe handle Drill Thumbnail
View this drill

Delivery drill with pick axe handle

One handed delivery drill with weightHammerAthletics Drills Coaching