Athletics Drill Demonstration

Description

Practise of the delivery from the low position of the turn. Practise turning feet and hips ahead of the implement.

The Drill is often used with

Prev Next
Turn Buildup Drill Thumbnail
View this drill

Turn Buildup

The Heel Toe Turn Drill Thumbnail
View this drill

The Heel Toe Turn

Delivery drill with pick axe handle Drill Thumbnail
View this drill

Delivery drill with pick axe handle

The Swing Turn Drill Drill Thumbnail
View this drill

The Swing Turn Drill

One handed delivery drill with weightHammerAthletics Drills Coaching