Hopping Skipping - Agility Drills, Agility Coaching

Agility Drill Demonstration

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Description

Players skip on the spot, jumping up and down on one leg.

The Drill is often used with

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High knees

Bounding

Running

Crossovers

More Skipping Drills

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Agility: Hopping

Agility Drill Demonstration

Description

The Drill is often used with

Bounding

High knees

Running - High knees

Hopping

Running

Running

Sidesteps

Skipping

Agility drill categories