in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
The attacers pass the ball to each at the top of the D. The player reciving the ball must move towards the ball to receive it to avoid any interception. Include a defender that can put pressure on the player taing the shot. This is more realistic to game situation. To encourage the attackers to fight for the ball back if they have been turned over, give the defender a goal to score in, which will give the attacker time to still win the ball back and tae a shot.
To avoid slowing down the rythm of the drill, if the attacker loses the ball but wins it bac form the defender, let them score in the side goals. This means the next players can start the drill without waiting for the whole back and forth of the players ahead to play out.
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