in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Yellow (CL) takes ball. (LL) yellow leads hard towards T point, however the ball is passed to the yellow (RL). Red (LB) is back up for this move. (RL) bounce ball quickly to blue (CF). CL arched to p spot and receive pass. Immediately laying off to blue (LW) who push of flicks the pass to goal.
Ensure everyone keeps 5m clear. The move should be precise and quick moving. Red player (LB) should be the castle at all times! RL needs to guard to of D. Everyone should be moving and applying pressure on defence. Timing is essential.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
