Volleyball: Serve and Follow

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

Half the group at one end and the other half at the other end.

Taking it in turns players serve the ball and use their serving momentum to follow the ball, run and collect your ball.

Repeat from the other end.

COACHING POINTS

The coach sets a target of how many serves the team are going to make without making a mistake, he also keeps count of good serves.

If an error occurs then the team go back to zero and start again. A reasonable score is 50.

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