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5 Drills
5 Drills
Start the game by volleying the ball over the net...
5 Drills
The person on the side of the mats feeds the ball...
5 Drills
Two players one stands on a low bench, the other...
5 Drills
3 players stand in a line just off court at 6 two feeders...
5 Drills
Player starts at 5 plays defence against ball hit...
5 Drills
Rhythm hitting; the coach feeds a setter...
4 Player Dig Pass Relay
A 4 player dig pass relay over the net...
4 Player Dig Pass Relay
A 4 player dig pass relay over the net...
4 Player Dig Pass Relay
A 4 player dig pass relay over the net...
4 Player Dig Pass Relay
A 4 player dig pass relay over the net...
4 player Passing Drill
4 Player passing drill, with first time set to each...
Defensive Dig and Push Drill over the net
A defensive dig before a push into the air and then...
Defensive Dig and Push Drill over the net
A defensive dig before a push into the air and then...
Game
Divide the court into 3 equal areas with a line across...
Lesson 3.
Core 2 Â (Half the lesson)ORGANISATION:Divide...
Lesson 3.
Divide the court into 3 equal areas with a line across...
Passing Drill
A simple 3 player passing drill, with movement...
Set, Dig and Smash Drill
Player 1 sets the ball to player 2 who sets the...
Set, Dig and Smash Drill
Player 1 sets the ball to player 2 who sets the...
Set, Dig and Smash Drill
Player 1 sets the ball to player 2 who sets the...
Set, Dig and Smash Drill
Player 1 sets the ball to player 2 who sets the...
Set, Dig and Smash Drill
Player 1 sets the ball to player 2 who sets the...
Set, Dig and Smash Drill
Player 1 sets the ball to player 2 who sets the...
Set, Dig and Smash Drill
Player 1 sets the ball to player 2 who sets the...
Set, Dig and Smash Drill
Player 1 sets the ball to player 2 who sets the...
Set, Dig and Smash Drill
Player 1 sets the ball to player 2 who sets the...
Set, Dig and Smash Drill
Player 1 sets the ball to player 2 who sets the...
Set, Dig and Smash Drill
Player 1 sets the ball to player 2 who sets the...
Set, Dig and Smash Drill
Player 1 sets the ball to player 2 who sets the...
Set Relay Over The Net
3 Players involved in a Set Relay...
Smash Drill
2 player drill. One setting the ball, one sma...
Team Passing
Divide the court into 3 equal areas with a line...
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