Play a 2 v 2 mini-match, on which setters and spikers play their roles throughout. Spikers dig and take kills while setters only set. All attacks go crosscourt.
In this exercise we take match situation in which the receiver needs to be stable in underhand passing (digging) and spiking. Beside accuracy, fast movement and moving from offense to defense is mastered.
Key rule of digging is to pass it high so a setter has enough time to set up position and overhand pass with proper accuracy and power. Ask players to do so.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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