Players move along the throw off line when passing. One player moves forward and the other moves backward. When the trainer whistles, the player in possession of the ball dribbles to the goal. The other player becomes the defender and tries to prevent a goalshot.
Attackers should move very quickly and try to protect their dribbling ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."