Two teams with an equal amount of balls.
Aim of the game is to get the balls across the field to the other side, doing so by dribbling.
When dribbling a defender tries to snatch the balls away.
When your ball is snatched you must go back to the starting point and try again.
Which team succeeds to get 5 balls across ?
dribbling
pay only attention to the complete technical movement
Only general corrections
- ball must bounce up between hip and chest height
- dribbling must go in accordance with the pace rhythm
- when dribbling push ball diagonally front wards
mistakes often made
- ball bounces up too high
- ball bounces up too low
- dribbling in front of the body in stead of slightly sidewards of the body
- hand must touch the ball just over the horizantal midline of the ball (equator)
- not only look at the ball but also at you opponents and fello teammates
defend the ball when dribbling
- put your hand in between the ball and the opponent's hand when you hear the ball bounce the floor
- attack your opponent from the side he is dribbling the ball
variations :
- dribble with left hand
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