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One-Two step to.. / 322 feinting (Dummy) with ball

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Center Shot Relay / 314 center shot

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Hit the dragons.. / 314 center shot

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Jump shot : sid.. / 317 jump shot high

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Fake your way p.. / 321 pass shot feinting(dummy)

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Dive Shot Techn.. / 319 diving and shooting

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warming-up : ba.. / warming up

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Never be short of ideas with our ever growing collection of handball drills. All demonstrated with high quality videos and easy to understand animations. Browse drills by category or use the search bar to quickly find what you're looking for.

  • Over 1200+ handball training games and drills
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Write your handball plans online. Choose from a variety of templates recommended by top teachers and sports governing bodies. Simply click and type. You can also add your own sketches or insert on of our drills. Create professional plans in minutes.

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Sketch you own handball drills, plays and formations using our online Chalkboard. Using drag and drop icons and arrows you can quickly create professional diagrams which are automatically saved to your account.

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Stop scratching your head! If you've got a handball questions you can ask our community for help. The answers pages are a goldmine of advice, with answers to many coaching problems from experienced coaches.

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Short on time? That's where our weekly Handball plans come in handy! Throughout the season our resident coaches share what they are coaching with you so you can use it too. No 2 weeks are the same.

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Romania

Handball sessions of the week

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Handball Lesson Plan: Mini-Matches - Fun Games Session!
Mini-Matches - Fun Games Session!

Reward your players with a fun games session that works on improving players' Defending, Fitness, Passing and Team-work skills!

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Handball Lesson Plan: Defending Like The Spaniards
Defending Like The Spaniards

With defending getting more intelligent, teach your defenders how to defend like the World Champions Spain!

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Handball Lesson Plan: Basic Center Shot or Pass - The mother of all shots
Basic Center Shot or Pass - The mother of all shots

If there are errors in your players' center shot technique there will be errors in their other shooting techniques. Use this small-groups session to get the basics right!

Preview Plan

Handball drill categories

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Handball answers

Sportplan gives you access to the latest coaching ideas, practises and tactics. All demonstrated with animation or video. You will never be short of ideas again Handball gives you access to the latest coaching ideas, practises and tactics.

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