Basketball: Cross Over Relay

Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

Same principle as normal relays, but now the players have to run across avoiding the other team. If this goes well, introduce another 1 or 2 balls in each team.
IMPORTANT that all players keep head up and do not run too fast.

COACHING POINTS

  • Keep head up.
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