Basketball
Description

4 teams of two players on each cone. One ball per team.

The 1st player in each team has to dribble around the outside of the inside square back to their starting cone to give the ball to the next player.

Coaching Points

Head up, players must look where they are going.

Avoid contact.

Variation on running in the same direction is that 2 teams run clockwise and the other 2 anti-clockwise.

Cross Over RelaysDribbling RelayBasketball Drills Coaching

Basketball Dribbling RelayDrills

Join our community of over
25,000 Basketball Coaches Today!
Register Now

Recent Blog Entries

The 5 most popular sports and hobbies
Have you wanted to try a new sport? You're not alone - find out how many other players and coaches try new activities in this infographic

60 Second Interview: The journey from player to coach
Serious injury 'robbed' a Gareth of a playing career, but the South African refused to quit the sport he loved and forged a career as a rugby coach

The 5 Cs Of Being A Great Coach
From Premiership manager to grassroots stalwart, the coach is an important part in any sportsman's playing career

Pre-Game Nutrition - Optimum Performance and Recovery
5 Top Tips for Pre-match Team Talks: Motivate your team
60 Second Interview: School and Club Coach: Peter Berman