
Infinite passing drill with three queues of players. Players take the ball quickly outwards and pass to the next queued player to the left or right.
Players must call for the ball and have hands ready to take the ball early. Passing should be across the body with trailing elbow high. Players can start with push-passes before moving on to spin-pass. Passes should be given infront of the next player for them to run on to.
This practice has no coaching points
This practice has no progressions
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.