
1) No Ball (Walk, Jog, and Sprint) 2) With Ball (Dribble leave ball at red and sprint around orange and return to starting point with ball 3) With Ball (Dribble skill at red cone and skill at orange cone and repeat back to starting point
Identify different speeds of the game; walking, jogging, and sprinting. Identify different types of dribbling touches with big and small touches. Keeping Head Up as much as possible
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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