Equipment Required Two Coloured Bibs Two small ladders Two Footballs Ten small cones Eight large cones Players start with four on the outside and two on the inside,Yellow passes ball out to blue who intune dribbles through the white cones when they get to the end red cone they pass the ball back into the yellow. Blue then runs through the ladder keeping on their toes to the next red cone. Where this is repeted again.
Helps to work on Agility, Ball Control, Passing and Movement Progressions Using best foot only Using other foot Inside and outside steps on the ladder
This practice has no coaching points
This practice has no progressions
in more ways than one
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