Choose 1 person to be the tigger. Everybody else needs a football. Once somebody gets tug, they pick their ball up and put it above their head. To be released, somebody has to dribble the ball through their legs.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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