
The red team will first attack the blue team until either team scores or turns the ball over. If red wins they keep the ball and run to the other end to verse yellow, if blue wins the red team must stay at that end of the court while the blue team takes the ball to verse the yellow team. This continues for about 10-15 minutes
Quick Passes
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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