Ultimate: Backhand No Pivot

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Cornel

DESCRIPTION

  1. Lightly grip the disc by curling the fingers of one hand around the rim, ensuring that the fingertips are all inside the rim of the disc and not along the edge
  2. Face your hips towards your throwing partner
  3. Keeping the disc horizontal, and with a relaxed arm and shoulder, lightly flick your wrist and release the disc towards your partner
  4. Aim to follow through by pointing towards your partner

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