Swim 12 x 25mts with 20 sec rest after each length using two different strokes of your choice. Change stroke every 3rd length.
Easy Effort.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.