Swimming: Stroke Development breaststroke

This is a great site. The days of scratching practice drills and back...
Andrew

DESCRIPTION

Pulling Pattern
From the stretch position press the water with your hands outwards and slightly downwards pushing your upper arm, forearm, wrist and hand out sideways just wide of the shoulders. The hands lead the forearm in a downwards and inwards circling action bringing the hands close together under and in front of the chin with the hands facing each other continuing with immediate forward recovery of the hands to full stretch and the starting position for the next stroke cycle.

READ MORE
READ LESS
58520
1003

SIGN UP NOW FOR FREE

  • search our library of 300+ swimming drills
  • create professional swimming coaching plans
  • or access our tried and tested swimming plans
MORE Stroke Development breaststroke DRILLS
/drills/ Swimming/ Stroke-Development-breaststroke /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ swimming drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Swimming POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of swimming coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT