Swimming: Stroke Development Frontcrawl

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Pulling Pattern
Enter the hand into the water with forefingers and thumbs first and elbow held high stretching your arm to full extension. After hand entry the hand moves slightly out and down to the catch position. The hand then presses under the body and pushes backwards and outwards towards the thighs. The elbow then leaves the water first followed by your wrist and hand with your arm moving over the water close to your body for a controlled entry.

READ MORE
READ LESS
OFTEN USED WITH...
58513
1003

SIGN UP NOW FOR FREE

  • search our library of 300+ swimming drills
  • create professional swimming coaching plans
  • or access our tried and tested swimming plans
MORE Stroke Development Frontcrawl DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ swimming drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Swimming POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of swimming coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT