Swimming: Stroke Development Backstroke

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Kicking Action
Steady alternating kick in line with the body ensuring whole leg movement close to the surface, knees kept underwater passing close to each other with feet pointed. Feet and toes should make a small amount of white water splash.

READ MORE
READ LESS
OFTEN USED WITH...
58528
1003

SIGN UP NOW FOR FREE

  • search our library of 300+ swimming drills
  • create professional swimming coaching plans
  • or access our tried and tested swimming plans
MORE Stroke Development Backstroke DRILLS
/drills/ Swimming/ Stroke-Development-Backstroke /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ swimming drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Swimming POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of swimming coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT