Kicking Action
Steady alternating kick in line with the body ensuring whole leg movement close to the surface, knees kept underwater passing close to each other with feet pointed. Feet and toes should make a small amount of white water splash.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.