Swim 2 x 200mts as 1FC with every 4th length
pull with paddles: 1Choice Stroke with every
4th length kick with fins taking 90sec rest after
each distance. Easy / Moderate Effort.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.