Pull with a buoy 3 x (4 x 25mts) set1 FC, set2
BR, set3 BC with 20sec rest after every length
and an extra 60sec rest at the end of each set.
Strong Effort.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.