Swimming Drill Demonstration

Description

Swim for 5min on your choice of stroke to a
maximum distance of 200mts with rest
intervals as and when required.
Easy / Recovery Effort.

The Drill is often used with

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Breaststroke Drill Thumbnail
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Breaststroke

Breaststroke Drill Thumbnail
View this drill

Breaststroke

Breaststroke Drill Thumbnail
View this drill

Breaststroke

RecoveryRecoverySwimming Drills Coaching