
Swimming Drill Demonstration
|
Description
Swim 1Length: 2L: 3L: 4L: 5L: 4L: 3L: 2L: 1L with
30sec rest after each distance. Use all four
stroke techniques over your choice of distance.
Easy Effort.
The Drill is often used with

More Recovery Drills


Recovery
view drill
Recovery
view drill
Recovery
view drill
Recovery
view drill
Recovery
view drill
Recovery
view drill
Recovery
view drill
Recovery
view drill
Recovery
view drill
Recovery
view drill
Recovery
view drill
Recovery
view drill
Recovery
view drill
Recovery
view drill
Recovery
view drill
Recovery
view drill
Recovery
view drill
Recovery
view drill