Swimming: Frontcrawl - Drills

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Frontcrawl Catch-Up Drill. Allow the stroke
technique to slow down with a pause at the
front of the stroke where the hands come
together and meet up for two seconds.
Maintain a good streamline position and keep
your legs kicking to improve your technique.

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